Wellness Services
Health/Fitness Consulting - Master's Level Coaching
Are you tired of searching for reliable, scientifically validated, and personalized health, fitness, and/or weight loss advice?
Have you experienced discouragement, failure, or even harm with previous attempts to elevate your health and fitness or lose unwanted fat?
If so, read on.
Who We Are.
Kim and Wayne combine science-backed insights with clear and accurate messaging that encourages clients to lose fat, gain muscle, improve fitness, optimize metabolic health, prevent disease, become mentally strong, and thrive in all areas of their lives.
What We Offer
Through their company, Wayne Coolidge Health Promotion (WCHP), Wayne and Kim offer a comprehensive wellness menu including video blog (vlog) tips and lessons, online courses, and opportunities for health/fitness testing, consultation, one-to-one and group coaching.
Wayne's Experience
43 years and 38,000 hours of fitness training and consultation later, Wayne's clients continue to emerge from his programs skilled, focused, energized, and likely to succeed in creating a more perfect version of themselves.
Welcome to Our Healthy Aging 365 Video Blog
The scientific evidence is clear: your best opportunity to live a health- and fitness- infused life is to follow a healthy aging lifestyle designed to control cellular aging. It really is that simple. You can't slow time in years, but we CAN help you significantly slow the rate of biological aging.
When we say give us 1, and we'll give you 5, we are referring to a 1-year (365-day) commitment to implementing our healthy aging teachings, tips, and tricks, and you could receive (depending on your condition) up to 5 years or more of productive longevity in return. Start with our blog, and don't forget our products available to you listed below. Let's make a deal!
The latest videos are below; the complete collection is located on the Home Page under Video Blog.
Wayne's Wellness Consulting Style
Wayne utilizes the scholar-practitioner model, which emphasizes identifying problems, examining them closely, and seeking productive solutions. In other words, he works with the human body to identify its needs, provide it with those resources, and stay out of its way. That has been his strategy for client success since 1983.
We offer two levels of Health/Fitness Consultation and Training for More Individualized Support.
One Hour Health/Fitness or Fat Loss Consultation
$175.00
Top features
- This is a 1/2-price one-hour "quick start" Consultation.
- Two-part one-session consultation that includes a no-cost pre-consultation survey ($50.00 value).
- lifestyle insights that can transform your daily routine and inspire lasting change.
- actionable strategies and motivational tools that empower you to take charge of your well-being.
- This health and fitness consultation can be performed face-to-face or virtually.
Master’s Level Health/Fitness or Fat Loss Consultation
$495.00
Top features
- A focused five-part, three-session consultation package designed to clarify direction, remove confusion, and define your most effective next step toward achieving ultimate health and fitness.
- A Pre-Conference Survey followed by an initial fact-finding consult that dives deep into your current lifestyle.
- A research-based Report of Findings that highlights key insights specific to you and your health and fitness needs.
- A second consult outlining your personalized road map to success
- Performed face-to-face or virtually.
We Offer Two Coaching options
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Four Session's Health/Fitness/Fat Loss Consultation
$595.00
Top Features
- A focused four-part, two-session consultation package designed to clarify direction, remove confusion, and define your most effective next step toward achieving ultimate health and fitness.
- A Pre-Conference Survey followed by an initial fact-finding consult that dives deep into your current lifestyle.
- A research-based Report of Findings that highlights key insights specific to you and your health and fitness needs.
- A second consult outlining your personalized road map to success
- Performed face-to-face or virtually.
We offer three Introductory online courses to Plant You Firmly on the Pathway to Ultimate Wellness
WCHP offers two online
